Shawnigan Lake, BC yoga teacher shares passion for the practice with the globe, encouraging self-love and wellness for all

When I only have time for a little bit of yoga, I turn to Fiji McAlpine, a yoga teacher from … More

I used to consider myself “the fat friend”

I wouldn’t say I’m fat. I also wouldn’t say I’m thin. It’s taken me a really long time to be … More

The Residences of 1425 Bayview: Second Annual Paws for A Cause Charity Event

Last Saturday, June 14, The Residences of 1425 Bayview (their address!) hosted the second annual Paws for a Cause event at … More