Neon sign on vines that says breathe

Part II: Playing Pretend – ADHD and Creative Living

We left off at the beginning of a very dark chapter. In 2016, I spent a solid four months on … More

Shoes overlooking ocean

Part I: Playing Pretend – ADHD and Creative Living

I have always felt like I am too much. Too much for most people. One of my first memories of … More

Shawnigan Lake, BC yoga teacher shares passion for the practice with the globe, encouraging self-love and wellness for all

When I only have time for a little bit of yoga, I turn to Fiji McAlpine, a yoga teacher from … More

I used to consider myself “the fat friend”

I wouldn’t say I’m fat. I also wouldn’t say I’m thin. It’s taken me a really long time to be … More

The Residences of 1425 Bayview: Second Annual Paws for A Cause Charity Event

Last Saturday, June 14, The Residences of 1425 Bayview (their address!) hosted the second annual Paws for a Cause event at … More