Danette Relic is a personal life coach, artist and writer in Toronto, who works with her clients on surviving breakups, … More
Tag: wellness
SHAKTIBARRE: How combining energy, ballet movements, yoga breathing and positive messaging do more than tone muscle
Located in New York City, SHAKTIBARRE is a fusion yoga-barre studio and community space that provides unique exercise and movement … More
Perky Athletics teams freelance fitness instructors with local participants for workouts in unconventional community spaces
Rebecca Perkins is the owner of Perky Athletics, an app and website where fitness freelance instructors post their available Toronto … More
Head + Heart brings health, wellness, spirit and social justice to the Pacific Northwest
Monica Krake is a Vancouver-based entrepreneur and public relations professional whose passion for the spiritual, wellness and event industries has … More
Margeaux Feldman: A teacher, writer, community-builder and safe-space producer
Margeaux Feldman is an educator, a PhD candidate, a writer, a queer woman, an event producer and a person who … More
A Zine-Maker and a Therapist: Lucy White practices mindfulness and self-care through writing, while working with survivors of trauma
Lucy White is a 29-year-old writer and therapist who lives in Chattanooga, TN. For two years, Lucy has been making … More
Inspired by Toronto’s energy, freelance photographer Lindsay Rosset reflects on her ever-changing creative journey
Lindsay Rosset is originally from Brandon, Man., a city approximately two hours away from Winnipeg. A freelance photographer, Lindsay moved … More
Anne Thériault: The Toronto writer working to better define feminism and equalize and destigmatize mental illness
Anne Thériault is a feminist writer who lives in Toronto and is the mother of a seven-year-old son. Anne openly … More
A Look At Ohmie’s First Year In Business: How a brand built on balance and wellness changes how we practice yoga
Jade Francis is a yoga teacher and the founder of Ohmie, a mobile yoga studio that works to bring the … More
Travelling Solo: When solitude is sometimes the best medicine
I should have had a map on a dart board, the way I chose my first solo travelling trip. I … More
To Empower, Inspire and Unite: Herday creates safe spaces for women – both natural and virtual – to embrace femininity and self-care
Herday launched in May 2015 and since, it has continued to provide an intimate social haven and series of events, … More
Beauty in the Breakdown: BC woman finds bravery, career and new life in yoga practice
We asked Kamloops’ Mollie Sommer about what lead her to become a yoga teacher and launch her own yoga brand … More
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