A Zine-Maker and a Therapist: Lucy White practices mindfulness and self-care through writing, while working with survivors of trauma

Lucy White is a 29-year-old writer and therapist who lives in Chattanooga, TN. For two years, Lucy has been making … More

Stay serene, live green, do you: Serenità Wellness hosts its first all-women, eco-friendly retreat in the Italian hills

Olivia Radocchia is leading her first all women’s wellness retreat in Umbria, Italy this July. Her brand is called Serenità … More

Shawnigan Lake, BC yoga teacher shares passion for the practice with the globe, encouraging self-love and wellness for all

When I only have time for a little bit of yoga, I turn to Fiji McAlpine, a yoga teacher from … More