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Tag: bullying

Lisa Rutledge, RD, on Mindful Eating and Health at Every Size: Ignite self-kindness and fight back against fat-shaming

When we last chatted with Lisa Rutledge, Registered Dietitian and Founder and CEO of Custom Nutrition, our interview highlighted the … More

anti-bullying, bullying, Custom Nutrition, diet, fat-shaming, healthy eating, Healthy Eating at Every Size, Lisa Rutledge, mental health, mental health awareness, registered dietitian, Self-Care, Self-Love, weight stigma, wellness

First-time author writes anti-bullying children’s book, Made by Raffi

When Rafael, or “Raffi,” was nine-years-old, he coined the term, “tomgirl.” The girls and boys at his school were very … More

anti-bullying, bullying, Craig Pomranz, Gender Differences, gender equality, Gender Issues, gender roles, Gender Similarities, imagine gender equality, Made by Raffi, self-esteem, stop bullying

I used to consider myself “the fat friend”

I wouldn’t say I’m fat. I also wouldn’t say I’m thin. It’s taken me a really long time to be … More

anti-bullying, body weight, body-shaming, bullying, dealing with anxiety, health, healthy coping mechanisms, healthy eating, healthy lifestyle, healthy weight, how to have a healthy relationship with yourself, how to love yourself, how to stop bullying, loving yourself, mental health, mental health awareness, self-esteem, self-perception, stop bullying, the fat friend, weight fluctuation, working together

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