There is an ongoing, sometimes frowned upon, trend to tweet 2019 achievements and accomplishments in a neat listicle format. Things … More
Tag: mental health in Canada
This is what anxiety feels like
Have you ever felt stuck? Like you’re on a sold-out flight in an airplane that can’t yet move from the … More
Yoga and My Anxiety: I’m winning the fight
Having anxiety is like living with a little creature in your head that tells you to freak out. It’s the … More