How I dealt with travel anxiety while on route to South East Asia

Menaka George is a professional copywriter with a Masters in Business Administration. She has written weekly blogs for Malaysia’s Largest … More

My Lifestyle Journey

Ever since I can remember, my new year’s resolutions have always been: Lose Weight. What did that actually mean, though? Every … More

When I started my full-time job, I slowly began to notice that more and more of my earnings were being spent … More

Sometimes, you need a little motivation to get moving. I moved to Alberta weighing just over 170lbs and made a … More

Keeping fresh and natural ingredients in mind, I made a baked lemon Basa (a type of catfish) dish using several spices, … More

Pizza! A crowd favourite. Not always the healthiest but always delicious. As usual, I try to make the best of both … More

There is nothing like a good burger – that stick to your ribs type of food great for curing a … More

Now that the weather has finally warmed up, it’s time to start planning picnics, BBQs and anything that remotely reminds … More

With it being Mental Health Awareness Week, I decided to take a step back and look at the things that … More

Keeping up with my personal challenge of learning how to cook on my own while also making healthier choices, I … More

I think it’s important to start spring on the right foot with a delicious recipe to warm up our souls! … More

My close friend who is studying at Western University shadowed a senior community nurse in London, Ont. One evening, she … More