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Tag: yoga bodies

Yoga and My Anxiety: I’m winning the fight

Having anxiety is like living with a little creature in your head that tells you to freak out. It’s the … More

anxiety, daily workout, dealing with anxiety, exercise, fitness, get loud, managing anxiety, meditation, mental health, mental health awareness, mental health in Canada, Mental Health Week, physical activity, the benefits of yoga, winning the fight against anxiety, yoga, yoga bodies

Three body-positive stories you need to read, now!

Maybe it’s that everyone’s new year’s resolutions are seriously failing (as expected) or maybe there has been a serious improvement … More

Ashley Graham, body-positive, body-shaming, BuzzFeed, Caitlin Stasey, Carolyn Kylstra, fat-shaming, fitness, Herself, inspiration, Jennifer Toole, life, love, motivation, Net-A-Porter, North America, personal development, personal reflection, photography, positive self-image, reflection, self-confidence, self-esteem, self-image, Toronto, yoga bodies

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