Head + Heart brings health, wellness, spirit and social justice to the Pacific Northwest

Monica Krake is a Vancouver-based entrepreneur and public relations professional whose passion for the spiritual, wellness and event industries has … More

Surrey’s Rachel Wong commits to the craft of writing, while balancing a gig at a local radio station and a full-time course load

Rachel Wong is a writer, communicator, food aficionado and piano player. Living in Surrey, BC with her family, Rachel is … More

Kamloops designer explores her love of painting to create wearable art that is both progressive and positive

Kristina Benson comes from a long line of artists – and it seems only natural that her passion for creating … More

Shawnigan Lake, BC yoga teacher shares passion for the practice with the globe, encouraging self-love and wellness for all

When I only have time for a little bit of yoga, I turn to Fiji McAlpine, a yoga teacher from … More