What does it mean to be happy? Explore the answers in With/out Pretend’s “Happy If You Know It”

With/out Pretend is a Canadian independent publishing company run entirely by founder and owner, Erin Klassen. I met Erin for … More

Amanda Scriver takes ownership of her self-made title, “Fat, Loud and Shouty Writer,” while using her voice and her role to amplify others

Talking to Amanda Scriver, author, lover of community and social media and foodie, is like hearing all of her thoughts … More

To Empower, Inspire and Unite: Herday creates safe spaces for women – both natural and virtual – to embrace femininity and self-care

Herday launched in May 2015 and since, it has continued to provide an intimate social haven and series of events, … More

Be With combines psychotherapy and wellness coaching, bringing self-trust to life

Barbara Erochina is the Founder of Be With, offering coaching, retreats and resources to help you banish anxiety, embrace change … More

Feels Zine: An unfiltered, international collection of raw emotions and real experiences

Hannah Browne and Sarah Vardy make up the Feels Zine team. Hannah, Art Director and Designer, and Sarah, Editor, launched … More

Lesley Rubinoff is en route to changing one million lives, no sugar coating

Lesley Rubinoff is a holistic nutritionist and motivational speaker in Montreal. She has built her brand and consulting company, No … More

Shopgirls, Canadian retailer, does more than just support local; they support change, body positivity and self-love

I have vivid memories of shopping as a kid. I loved going into stores because I had this faint hope … More

Mental Health Talks founder and aspiring psychiatrist on route to changing Canadian care and treatment

Delia Xenophontos is an aspiring psychiatrist working towards making a difference in the lives of her future patients, of students … More