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Tag: support for mental health

How I dealt with travel anxiety while on route to South East Asia

Menaka George is a professional copywriter with a Masters in Business Administration. She has written weekly blogs for Malaysia’s Largest … More

anxiety, change mental health, contributed, coping, dealing with anxiety, healthy, healthy coping mechanisms, how to cope, managing anxiety, mental health, submitted, support for mental health, Travel, travel and tourism, travel anxiety, Travelling, wellness, winning the fight against anxiety

Mental Health Talks founder and aspiring psychiatrist on route to changing Canadian care and treatment

Delia Xenophontos is an aspiring psychiatrist working towards making a difference in the lives of her future patients, of students … More

aspiring mental health care professionals, Canadian mental health, crowd funding, crowdfund, Delia Xenophontos, healing, healthcare in Canada, inspiration, life, mental health, mental health professionals, Mental Health Talks, personal development, Self-Care, Self-Love, study mental health, support for mental health, Tilt, Toronto

I’m sorry I was silent. I’m thankful you’re still here.

I don’t remember a time where I haven’t thought about escaping my problems. Whether it was laying in bed for … More

anxiety, Compulsive Behaviour, depression, dopamine, help for depression, Let's talk about mental health, mental health, personal essay, personal reflection, self-growth, support for mental health, therapy exercises

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