Shawnigan Lake, BC yoga teacher shares passion for the practice with the globe, encouraging self-love and wellness for all

When I only have time for a little bit of yoga, I turn to Fiji McAlpine, a yoga teacher from … More

Three body-positive stories you need to read, now!

Maybe it’s that everyone’s new year’s resolutions are seriously failing (as expected) or maybe there has been a serious improvement … More

Woman: A powerful person with unique beauty

I saw the above video shared a few times on Facebook, but never clicked “play” because I thought it would … More