We asked Kamloops’ Mollie Sommer about what lead her to become a yoga teacher and launch her own yoga brand … More
Tag: the benefits of yoga
Yoga and My Anxiety: I’m winning the fight
Having anxiety is like living with a little creature in your head that tells you to freak out. It’s the … More
Rachel Kellogg, insurance manager turned PR professional and yoga teacher, on unconventional means to employment
With her thick rimmed glasses, curly, shoulder length hair and kind grin, Rachel Kellogg walked into a coffee shop in … More
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