Tag: mental wellness

A square image with a sea-green background. The words, "Hate Bait," in pink and white cursive lettering are written across the centre, on a diagonal.

Hate Bait

Content Warning: This blog post contains information about experiences with anxiety, misconceptions of body image and unhealthy relationships with food, … More

A Recipe for Intuition and Sequential Thinking: Alvia Giash, accountant and maker of minimalist jewellery, talks structure, self-awareness and simplicity

I met Alvia Giash shortly after moving into my west-end Toronto condo. We spotted one another a few times on … More

Perky Athletics teams freelance fitness instructors with local participants for workouts in unconventional community spaces

Rebecca Perkins is the owner of Perky Athletics, an app and website where fitness freelance instructors post their available Toronto … More

Anne Thériault: The Toronto writer working to better define feminism and equalize and destigmatize mental illness

Anne Thériault is a feminist writer who lives in Toronto and is the mother of a seven-year-old son. Anne openly … More

Feels Zine: An unfiltered, international collection of raw emotions and real experiences

Hannah Browne and Sarah Vardy make up the Feels Zine team. Hannah, Art Director and Designer, and Sarah, Editor, launched … More