SheCoSystem brings women together for personal development and professional success

Emily Rose Antflick is a Toronto resident, world-traveller, educator, design lover and risk taker. In 2015, Antflick changed her life … More

Three body-positive stories you need to read, now!

Maybe it’s that everyone’s new year’s resolutions are seriously failing (as expected) or maybe there has been a serious improvement … More

Rachel Kellogg, insurance manager turned PR professional and yoga teacher, on unconventional means to employment

With her thick rimmed glasses, curly, shoulder length hair and kind grin, Rachel Kellogg walked into a coffee shop in … More

The top 10 quotes from John-Paul Flintoff’s “How to Change the World”

Maybe I’m weird, but I really enjoy spending time by myself. I don’t mean I will say no to a … More

Feeling the burn: How to fight burnout (featuring Parks and Rec)

I was recently exploring the wonderful world of the internet and came across a list (one of the 2,508,245 in existence) … More