Where we are, and where we might have been

When you’ve finally reached a quarter of a century old, that’s when the truth of mom’s nagging adage starts to … More

Three body-positive stories you need to read, now!

Maybe it’s that everyone’s new year’s resolutions are seriously failing (as expected) or maybe there has been a serious improvement … More

Why So Serious? When Taking Yourself Seriously Can Seriously Backfire

Dear Inner Dialogue, Thank you for keeping tabs on my well being. However, I have gratefully decided to decline your … More