Ottawa cyclist brings passion, meditation, philantrophy and gender equality to Toronto road biking

In 2009, Chloë Hill, recently 26, moved to Ottawa and purchased her first 21-speed bike. In 2010, she invested in … More

Wapta Knitting Co. celebrates handmade goods and connections to Cree history

A long-time passion for knitting has Wapta Knitting Co. owner Alexis Poirier seeing success in Calgary and across Canada. Spearheading … More

This week more than any other week of my life, I have stared at my reflection in the bathroom mirror. … More

Ashley McEachern is a yoga teacher, but she never knew she would be. The Toronto traveller, business owner, writer, explorer … More

Having anxiety is like living with a little creature in your head that tells you to freak out. It’s the … More

Ever since I can remember, my new year’s resolutions have always been: Lose Weight. What did that actually mean, though? Every … More

The last memory I have of my father is a good one. He had a terrible sense of direction and … More

I’ve always wanted to be a runner, and to be honest, I couldn’t tell you why. I was never particularly … More

Ermahgerd, the new year is right around the corner and everyone’s freaking out about how they’ll lose weight next and … More

Sometimes, you need a little motivation to get moving. I moved to Alberta weighing just over 170lbs and made a … More

For those of you who have a sweet tooth and love ice cream, Earnest Ice Cream in Vancouver is the … More

I got the chance to sit down with Meghan Parks, a sales and project manager at The Juice Truck in … More