Lucy White is a 29-year-old writer and therapist who lives in Chattanooga, TN. For two years, Lucy has been making … More
Category: Health
Stay serene, live green, do you: Serenità Wellness hosts its first all-women, eco-friendly retreat in the Italian hills
Olivia Radocchia is leading her first all women’s wellness retreat in Umbria, Italy this July. Her brand is called Serenità … More
Performer Kristie Gunter hopes to lead Funnies for Families to national impact, sharing smiles with Canadian families facing adversity
In October 2014, Kristie Gunter founded Funnies for Families, a non-profit organization that brings laughter to families going through tough … More
Anne Thériault: The Toronto writer working to better define feminism and equalize and destigmatize mental illness
Anne Thériault is a feminist writer who lives in Toronto and is the mother of a seven-year-old son. Anne openly … More
Wake Up, No Makeup: How Maura Sheedy’s year without makeup laid the foundation for her entrepreneurial debut
Maura Sheedy is 20-years-old and when she was a junior in high school, she went makeupless. No foundation. No mascara. … More
A Look At Ohmie’s First Year In Business: How a brand built on balance and wellness changes how we practice yoga
Jade Francis is a yoga teacher and the founder of Ohmie, a mobile yoga studio that works to bring the … More
Travelling Solo: When solitude is sometimes the best medicine
I should have had a map on a dart board, the way I chose my first solo travelling trip. I … More
Feels Zine: An unfiltered, international collection of raw emotions and real experiences
Hannah Browne and Sarah Vardy make up the Feels Zine team. Hannah, Art Director and Designer, and Sarah, Editor, launched … More
How I dealt with travel anxiety while on route to South East Asia
Menaka George is a professional copywriter with a Masters in Business Administration. She has written weekly blogs for Malaysia’s Largest … More
Life after brain surgery
When you all read my last post, I was two days post-operation. My remission for Cushing’s disease is going as well … More
Lisa Rutledge, RD, on Mindful Eating and Health at Every Size: Ignite self-kindness and fight back against fat-shaming
When we last chatted with Lisa Rutledge, Registered Dietitian and Founder and CEO of Custom Nutrition, our interview highlighted the … More
Exploring South India on two wheels: The lessons, the views and the memories
Over 17 days, pedalling more than 800-kilometres with a group of 18 others, including my intrepid mom by my side, … More