Andrea Kwan is a Registered Social Worker, Psychotherapist. In the image, Andrea is sitting in a green space, in the sunshine, wearing a navy blue blouse. Her hair is dark, straight, long and pulled to one side. This photo is by: Davide Burzotta.

It Could Always Be So Much Worse: Grief, Guilt and Global Pandemonium

Exploring the process between guilt and grief, and the relationship between mourning and COVID-19, with the goal of understanding these complex layers and levels in the midst of a pandemic.

This Year’s Secret

There is an ongoing, sometimes frowned upon, trend to tweet 2019 achievements and accomplishments in a neat listicle format. Things … More

Neon sign on vines that says breathe

Part II: Playing Pretend – ADHD and Creative Living

We left off at the beginning of a very dark chapter. In 2016, I spent a solid four months on … More

Shoes overlooking ocean

Part I: Playing Pretend – ADHD and Creative Living

I have always felt like I am too much. Too much for most people. One of my first memories of … More

A square image with a sea-green background. The words, "Hate Bait," in pink and white cursive lettering are written across the centre, on a diagonal.

Hate Bait

Content Warning: This blog post contains information about experiences with anxiety, misconceptions of body image and unhealthy relationships with food, … More

Heartbreak, Self-Marriage, Unique Abilities and Healing: Danette Relic’s journey to Founder of Radical Creative Sanctuary, Artist and Personal Life Coach

Danette Relic is a personal life coach, artist and writer in Toronto, who works with her clients on surviving breakups, … More

SHAKTIBARRE: How combining energy, ballet movements, yoga breathing and positive messaging do more than tone muscle

Located in New York City, SHAKTIBARRE is a fusion yoga-barre studio and community space that provides unique exercise and movement … More

Perky Athletics teams freelance fitness instructors with local participants for workouts in unconventional community spaces

Rebecca Perkins is the owner of Perky Athletics, an app and website where fitness freelance instructors post their available Toronto … More

Body 365: Committing to diverse body-love, while challenging the mainstream media to do the same

In April 2017, Mikael M. Melo founded Body 365, an Instagram and Facebook campaign that highlights diverse body types and … More

Human Sightings: A personal desire to create space-themed comics turned into an international art brand, impacting global audiences

Evelyn Basch of Bristol, UK started Human Sightings in 2017. It’s an independent art platform that stems from Evelyn’s experiences with … More

Head + Heart brings health, wellness, spirit and social justice to the Pacific Northwest

Monica Krake is a Vancouver-based entrepreneur and public relations professional whose passion for the spiritual, wellness and event industries has … More

Margeaux Feldman: A teacher, writer, community-builder and safe-space producer

Margeaux Feldman is an educator, a PhD candidate, a writer, a queer woman, an event producer and a person who … More