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Tag: self-growth

A square image with a sea-green background. The words, "Hate Bait," in pink and white cursive lettering are written across the centre, on a diagonal.

Hate Bait

Content Warning: This blog post contains information about experiences with anxiety, misconceptions of body image and unhealthy relationships with food, … More

anxiety, body image, body-positive, dealing with anxiety, development, disordered eating, emotional energy, emotional healing, emotional impact, food as fuel, healthy coping mechanisms, healthy living, life in balance, managing anxiety, mental health resources, mental wellness, misconceptions of body image, personal essay, personal reflection, personal stories, physical activity, Self-Care, self-esteem, self-expression, self-growth, Self-Love, self-perception

I’m sorry I was silent. I’m thankful you’re still here.

I don’t remember a time where I haven’t thought about escaping my problems. Whether it was laying in bed for … More

anxiety, Compulsive Behaviour, depression, dopamine, help for depression, Let's talk about mental health, mental health, personal essay, personal reflection, self-growth, support for mental health, therapy exercises

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