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Tag: development

A square image with a sea-green background. The words, "Hate Bait," in pink and white cursive lettering are written across the centre, on a diagonal.

Hate Bait

Content Warning: This blog post contains information about experiences with anxiety, misconceptions of body image and unhealthy relationships with food, … More

anxiety, body image, body-positive, dealing with anxiety, development, disordered eating, emotional energy, emotional healing, emotional impact, food as fuel, healthy coping mechanisms, healthy living, life in balance, managing anxiety, mental health resources, mental wellness, misconceptions of body image, personal essay, personal reflection, personal stories, physical activity, Self-Care, self-esteem, self-expression, self-growth, Self-Love, self-perception

Why So Serious? When Taking Yourself Seriously Can Seriously Backfire

Dear Inner Dialogue, Thank you for keeping tabs on my well being. However, I have gratefully decided to decline your … More

career, career path, development, Hilary Spencer, Hilary Spencer Creative Photography, how to enjoy life, how to take things as they come, inner voice, inspiration, personal development, personal reflection, reflection, take it easy, taking yourself too seriously, why so serious?, working together, worklife, zen

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