A square image with a sea-green background. The words, "Hate Bait," in pink and white cursive lettering are written across the centre, on a diagonal.

Hate Bait

Content Warning: This blog post contains information about experiences with anxiety, misconceptions of body image and unhealthy relationships with food, … More

Why So Serious? When Taking Yourself Seriously Can Seriously Backfire

Dear Inner Dialogue, Thank you for keeping tabs on my well being. However, I have gratefully decided to decline your … More