Hannah Browne and Sarah Vardy make up the Feels Zine team. Hannah, Art Director and Designer, and Sarah, Editor, launched … More
Tag: Self-Love
Lisa Rutledge, RD, on Mindful Eating and Health at Every Size: Ignite self-kindness and fight back against fat-shaming
When we last chatted with Lisa Rutledge, Registered Dietitian and Founder and CEO of Custom Nutrition, our interview highlighted the … More
If we’re not in control of our wellbeing, who is?
We’re always challenging ourselves to push further and further, no matter the role in which we find ourselves. The most … More
Kamloops designer explores her love of painting to create wearable art that is both progressive and positive
Kristina Benson comes from a long line of artists – and it seems only natural that her passion for creating … More
Lesley Rubinoff is en route to changing one million lives, no sugar coating
Lesley Rubinoff is a holistic nutritionist and motivational speaker in Montreal. She has built her brand and consulting company, No … More
Shopgirls, Canadian retailer, does more than just support local; they support change, body positivity and self-love
I have vivid memories of shopping as a kid. I loved going into stores because I had this faint hope … More
Mental Health Talks founder and aspiring psychiatrist on route to changing Canadian care and treatment
Delia Xenophontos is an aspiring psychiatrist working towards making a difference in the lives of her future patients, of students … More
This is what anxiety feels like
Have you ever felt stuck? Like you’re on a sold-out flight in an airplane that can’t yet move from the … More
a quarter young 