Resolutions: They don’t have to be made on January 1

I haven’t blogged since a year ago (ha! I still got jokes). I’ve missed this: Sitting on my bed, listening … More

Setting Intentions

There’s this maple tree around the corner from my place that’s leaves always change colour before any other. By the … More

You want to be able to hold your plank for 3-minutes-and-15-seconds? You want to feel confident in those skinny jeans? … More

I don’t know why we do all the things we do: Work like animals, complain we don’t have enough money, … More

I woke up half-an-hour earlier than normal this morning to try out GoodLife Fitness‘ newest class, JILLIAN MICHAELS BODYSHRED. Fitness … More