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Tag: Shaun T

Does Insanity Really Work?

You want to be able to hold your plank for 3-minutes-and-15-seconds? You want to feel confident in those skinny jeans? … More

balance, body image, Britney Spears, daily routine, Dig Deeper, Does Insanity work?, exercise, fit test, fitness, fitness challenge, healthy, Insanity, know your body, muscle building, obsessions, Shaun T, The Legendary Miss Britney Spears, working out, workout, workout schedule

Fitness Class Review: BODYSHRED at GoodLife

I woke up half-an-hour earlier than normal this morning to try out GoodLife Fitness‘ newest class, JILLIAN MICHAELS BODYSHRED. Fitness … More

active lifestyle, BODYSHRED, BODYSTEP, Eating Disorders of York Region, EDOYR, exercise, fitness, fitness goals, GoodLife Fitness, healthy, Hip Hop Abs, Insanity, Jillian Michaels, life in balance, review, self-image, Shaun T, working out

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