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Tag: know your body

Thigh gaps aren’t magic

I do not have a thigh gap, which is when a person has a space between their thighs when their … More

body image, confidence, know your body, love your body, misconceptions of body image, Nowness.com, pressure, self-confidence, self-esteem, self-image, The Magic Gap, the thigh gap trend, thigh gaps, thigh gaps aren't magic

Does Insanity Really Work?

You want to be able to hold your plank for 3-minutes-and-15-seconds? You want to feel confident in those skinny jeans? … More

balance, body image, Britney Spears, daily routine, Dig Deeper, Does Insanity work?, exercise, fit test, fitness, fitness challenge, healthy, Insanity, know your body, muscle building, obsessions, Shaun T, The Legendary Miss Britney Spears, working out, workout, workout schedule

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