How to love spending time alone

When Friday at 5:00pm rolls around, the last thing I want to do is go out to some crazy bar … More

Cooking with Kaaleen: Naan pizza

Pizza! A crowd favourite. Not always the healthiest but always delicious. As usual, I try to make the best of both … More

The hardest thing about changing your eating habits for the better are the sweet cravings that always manage to ruin … More

There is nothing like a good burger – that stick to your ribs type of food great for curing a … More

Now that the weather has finally warmed up, it’s time to start planning picnics, BBQs and anything that remotely reminds … More

With it being Mental Health Awareness Week, I decided to take a step back and look at the things that … More

Need a recipe that will impress your friends or something hearty that will stick to your ribs before a night … More

Keeping up with my personal challenge of learning how to cook on my own while also making healthier choices, I … More

When Rafael, or “Raffi,” was nine-years-old, he coined the term, “tomgirl.” The girls and boys at his school were very … More

Since the days of elementary school, you’ve probably been told breakfast is the most important meal of the day. While … More

I think it’s important to start spring on the right foot with a delicious recipe to warm up our souls! … More

Spring is starting to show its face, and with rising temperatures, many feel the need to clean their diet and … More