Nobody likes you when you’re 23

“Sorry, 23-year-olds, but this year is total shit,” I read. “You’re a year or two removed from college and reaching … More

Ten Things I’m Thankful For

Every Thanksgiving long weekend, I find myself reflecting. Isn’t that most of us do during such holidays? We see numerous … More

There’s this maple tree around the corner from my place that’s leaves always change colour before any other. By the … More

You want to be able to hold your plank for 3-minutes-and-15-seconds? You want to feel confident in those skinny jeans? … More

It’s 11:45am and you just got back from your weekly update meeting with your team. Your stomach is growling but … More

I woke up half-an-hour earlier than normal this morning to try out GoodLife Fitness‘ newest class, JILLIAN MICHAELS BODYSHRED. Fitness … More