Ever since I can remember, my new year’s resolutions have always been: Lose Weight. What did that actually mean, though? Every…
Keep Calm and Fold On: Gavin Canning shares handmade origami jewelry as FoldIT Creations
Gavin Canning has been all over the world. He is originally from Newfoundland, he studied in Quebec, he taught in…
Cooking with Kaaleen: Baked chocolate dusted churros
I am just a bit of a choco-holic and I am obsessed with desserts. Any kind of desserts; tarts, brownies,…
OneStory: A Saskatoon mother and business-owner sparks global change through videography
Katrina German is the Co-Founder and CEO of OneStory, a company (and program) based in Saskatoon that allows its users…
A Heart Month Reminder
The last memory I have of my father is a good one. He had a terrible sense of direction and…
Meet Stephanie Trembath, the Community Manager at Latergramme, Vancouver startup
Instagram: The land of glamourous imagery by everyday (and professional) photographers sharing scrumptious food, colourful travel shots and carefully crafted selfies.…
Stop Right Now! Wannabe Spice Girls Tribute band from Toronto brings Girl Power back to fans’ hearts
Here are things I think about when the Spice Girls come to mind: Driving around in my aunt and uncle’s…
Cooking with Kaaleen: Sweet cherry squares
This dish is an important tradition in my boyfriend’s family and because I am (almost) family, I was given the honour…
Becky Caulford, eco-fashionista, CEO and new mom, talks success and following her heart
Becky Caulford is the CEO and front-person of Honeybea Designhive, a Toronto-based company that sells a collection of wildly bohemian and…
Couch to 5K: Becoming a runner in 2016
I’ve always wanted to be a runner, and to be honest, I couldn’t tell you why. I was never particularly…
Dominique Del Col, artisan and wellness professional, on farm-to-table philosophy and her brands’ success
Dominique Del Col is an advocate for the farm-to-table philosophy. Having grown up in the Niagara Region’s. countryside, Del Col…
Ron Pope dishes on newest album with Brooklyn-based musicians and continuous success
American rock and pop singer-songwriter Ron Pope releases his 12th album today, but this one’s different than anything he’s ever…
a quarter young 