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a quarter young

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Tag: Let’s talk about mental health

I’m sorry I was silent. I’m thankful you’re still here.

I don’t remember a time where I haven’t thought about escaping my problems. Whether it was laying in bed for … More

anxiety, Compulsive Behaviour, depression, dopamine, help for depression, Let's talk about mental health, mental health, personal essay, personal reflection, self-growth, support for mental health, therapy exercises

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